The benefits of regular physical activity, healthy eating habits, strength and vitality as well as personal responsibility,self-care and when to seek medical attention.
Self-esteem, self-control, and determination as a sense of direction.
The development of belief systems, values, and creating a world-view.
Creative and stimulating mental activities, and sharing your gifts with others.
How a person contributes to their environment and community,and how to build better living spaces and social networks.
The enrichment of life through work, and its interconnectedness to living and playing.
Make it a point to know and understand your finances at all times. Establish good financial habits and plan for the future.
Wellness is about life, living and becoming the best version you possibly can.
WE WANT ALL HUMANS TO PURSUE OPTIMAL HEALTH AND HAPPINESS!
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The Original Guidance Country Club